A migraine is a neurological disease that causes a throbbing headache, often on one side of the head. It is more than just a bad headache; it can cause debilitating pain and other symptoms that interfere with daily activities.
Symptoms
Migraine symptoms vary but can include:
- Throbbing or pulsing head pain
- Nausea and vomiting
- Sensitivity to light, sound, and odors
- Changes in mood
- Extreme tiredness
- Difficulty concentrating
- Visual disturbances, such as seeing spots or flashing lights (aura)
Phases of a Migraine
Migraines can occur in four phases, though not everyone experiences all phases:
- Prodrome: This phase can occur up to 24 hours before the headache and includes symptoms like mood changes, difficulty concentrating, fatigue, and nausea.
- Aura: Some people experience an aura before the headache, which involves visual, sensory, or motor disturbances. Examples include seeing flashing lights, tingling in the hands or face, or difficulty speaking.
- Headache: The headache phase can last from 4 to 72 hours and is characterized by throbbing pain, often on one side of the head. Other symptoms like nausea, vomiting, and sensitivity to light and sound may also occur.
- Postdrome: After the headache, many people experience a postdrome phase, which can last up to 48 hours. Symptoms include fatigue, difficulty concentrating, and mood changes.
Types of Migraines
There are different types of migraines:
- Migraine with aura: Migraine preceded by sensory disturbances.
- Migraine without aura: Migraine without sensory disturbances.
- Chronic migraine: Headaches occur on at least 15 days per month for over three months.
- Hemiplegic migraine: A rare type of migraine that causes temporary paralysis on one side of the body.
- Retinal migraine: Causes temporary vision loss or changes in eyesight in one eye.
Causes and Triggers
The exact cause of migraines is not fully understood, but genetics and environmental factors play a role. Potential triggers include:
- Stress
- Hormonal changes
- Changes in sleep patterns
- Weather changes
- Certain foods and drinks (e.g., aged cheese, alcohol, caffeine)
- Bright lights, loud noises, or strong odors